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My Kingdom for a Chair

July 31st, 2009 @ 2:25 pm

2 Comments

Categories: Productivity, Tips, Wellness, Work Life

Tags: Chair, Backups, Workstations, CC Holland

I’ve decided that pain can’t possibly be good for productivity.

How did I arrive at this shocking conclusion, you ask? Simple. My back is killing me and it’s making it really hard for me to sit at my desk and work — a prerequisite for productivity when you’re a writer.

My chiropractor is helping, but he’s made it clear that he won’t tolerate any more of my whining until I invest in a good chair. See, he believes that where and how I sit for eight hours a day (or more) has a lot to do with my aches.

So it’s time for me to retire the bought-on-sale, Office-Depot-clearance-item chair I picked up about six years ago. But let me tell you, there are a LOT of choices out there. And I don’t know where to start, or what’s hype and what isn’t.

Of course the Aeron chair comes highly recommended, but have you seen the price tag? $629 for the basic model would pay for a lot of chiropractic adjustments.

The kneeling chair is supposedly good for taking pressure of your back, but it looks kind of silly. And I imagine getting up and down several times an hour, which I do, would be a little annoying if I had to extricate myself every time.

I have a great exercise ball at home and suggested to my chiropractor that I just perch on that. But while he said it would be fine for short stints at my desk, he insisted I should still alternate that with sitting in a proper chair. (Drat. There goes my no-cost solution.)

There’s the Swopper, a colorful stool on a spring. Seems like it’d be fun, albeit possibly distracting; I have a tendency to jiggle my leg when I’m writing under deadline, and I can imagine the effect that’d have (boing boing boing). But $499 is a pretty penny to pay for a souped-up toadstool.

One other option might be to change to a stand-up workstation. I consult with Cisco, and some of the folks there swear by them. They have high swivel chairs as a backup but spend most of their time working on their feet. I’ll bet it’s good for their backs (not to mention it must help combat that 3 p.m. urge to doze off). But I’m afraid my feet would hurt after a while.

Sigh.

So I’m stumped! And I’m turning this one over to you, my loyal readers. I’m sure many of you have been through this yourselves and have recommendations galore. So share your vote in the poll, and please add any detailed suggestions or warnings in the comments section. Thanks!

What kind of ergonomic, back-friendly desk seating should I get?

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CC Holland is an award-winning writer and editor whose work appears in several national publications and Web sites.

 
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    1

    Girsang

    08/03/09 | Report as spam

    RE: My Kingdom for a Chair

    I dealt with this a few years ago. I found the perfect chair, infinitely adjustable, and it helped a little. But ultimately the solution was for me to lose 30 pounds. Now I can sit in a bad chair with bad posture (to a point) and there's no pain.

    Obviously, this doesn't apply to everyone. But in this country, there are a lot of people dealing with pain in the back, knee, hip, etc. when the real problem is weight.

  •  
    2

    sherrymichaels

    08/03/09 | Report as spam

    RE: My Kingdom for a Chair

    I agree with the point on weight. There's a lot of weird stuff that goes on with posture when weight pulls your tummy awkwardly out. Ask any pregnant woman!! But I also voted for a good ergonomic chair. They are horrendously expensive, but well worth the price. It may take your kingdom and raise you a couple of farmsteads, but treatments for back pain aren't free either.

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