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"I have almost completely stopped listening to audio books, lectures and the radio during my one day a week two hour commute. Gives me a lot of time to think, to enjoy to sights, sounds and smells, and to just be."But others of you schedule personal retreats or take regular time outs.
"I book time during my New Year break and set aside a few hours with my calendar. As I review my calendar (which was paper-based back then and is electronic now) I type out a running commentary of what I remember. I write this fairly free-flowing (no judgments) and talk about what I recall and what I feel or think about what I recall. Seen from the perspective of the present, the past year's events take on new meaning." --malleckMauramater often does her best thinking while exercising.
"I find that while walking on the treadmill, i can break through whatever creative blocks are in my head, or clean up the 'mental mess' in there, and all of the sudden, solutions emerge. Another thing i have started doing, is refraining from checking my email or phone messages for a half hour after the gym. rather than jumping right back into the fray, I enjoy the relaxation, and allow my brain to wander, dreaming about the big picture for my company or whatever creative problem (i'm a designer) is in front of me."Some other comments:
"Once every six months, I schedule time for business planning and problem-solving and attack the problem on a vacation day. Usually, I can solve my issues in just a couple of hours. I wake at the same time as a work day, go through the usual routines and head off to a coffee shop instead of the office. In this environment I still get the morning hustle and bustle of the office, so it puts me in the right frame of mind. I have a defined list of long-term and short-term items to tackle that morning and I'm methodical at listing all possible solutions. I list them on a spreadsheet that I've templated for just such a task. Then, I take them home and discuss them with my wife -- she always has great perspective from her former high-pressure career! By noon I'm done and able to enjoy the rest of that vacation day unencumbered by lingering "problems" from the office." --jsaccoJust goes to show that if you apply the same creativity and innovation you use use at work, you can find the time you need to reflect, problem solve and, yes, relax.
posted by Sean Silverthorne
October 28, 2009 @ 9:57 am
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